Want to age better? Then perhaps you might like to consider joining a choir. Singing is something most of us had experienced at some point in life whether it was singing at school or secretly in the shower. But did you know that joining the choir actually has proven benefits for positive ageing?
Mei Har Rundle was 54-years-old, and had been a housewife for years, when she decided to join a choir. Little did she realise how much her life would change from it.
“I was very shy. I didn’t want to go anywhere. So, from the choir, I’ve done recording, I’ve sang in front of big crowds, I’ve sang in front of thousands of people. So, I wasn’t scared.” Full story.
Amy Chien-Yu Wang (SBS) / September 25, 2017