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Community singing ‘improves mental health and helps recovery’

Everyone is welcome to the singing workshops and no-one asks about mental health issues © SYHO

Everyone is welcome to the singing workshops and no-one asks about mental health issues © SYHO

Singing in groups can help people recover from mental illness, making them feel valued and increasing their confidence, according to research.

A University of East Anglia study of singers involved in free weekly workshops in Norfolk found benefits to mood and social skills.

Researchers said the Sing Your Heart Out project had stopped some people from relapsing.

They urged other areas to consider running community singing groups. Full story.

Philippa Roxby (BBC) / December 21, 2017

Weblink : https://www.bbc.com/
Photo credit : https://www.bbc.com/

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